Join us at the Berthoud Recreation Center on the second Wednesday of each month in 2025 for free seminars on health, fitness, and wellness. Featuring local experts and businesses, these engaging sessions are open to all. While registration is not required, it helps us prepare materials for everyone. For more details, call 970-532-1600.
[Click Here For Wellness Wednesday Registration]
12:30 pm - 2:30 pm
February 12- Gateway Natural Medicine- Heart Health
April 9- Emmy Ingham- Registered Dietician Q&A
June 11- Larimer County OEM- Disaster Preparedness Education
August 13- Emmy Ingham- Cooking For One or Two
October 8- Personal Trainers
December 10- Gateway Natural Medicine- Stress Management
6:00 pm - 7:30 pm
March 12- Strech Zone
May 14- Gateway Natural Medicine- Women’s Health
July 9- Ashley Doolittle Foundation-
September 10- Alliance for Suicide Prevention
November 12- In-house Yoga Instructors- Mobility Workshop